What's in it,
and why there are two.
You're not lazy and you're not broken. Your day and your body clock have drifted apart.
Your energy is supposed to have a shape.
It climbs early, carries the day, and drops off by evening. Late screens and late work push the whole curve back, and a day that starts late also ends late.
That's the reason there are two packs and not one.
Six ingredients, every milligram on the label.
AM.
Morning · with breakfastOrange gummy, chewed with your first meal of the day. Three ingredients, and no caffeine in any of them.
Ashwagandha
This is the stress one.It's also the most researched thing in either pack. The review we cite pulled together 15 trials and 873 people.
Rhodiola rosea
If you hate mornings, start here.Rhodiola gets studied for mental fatigue. Ours is a standardised extract, so 200 mg is 200 mg in every batch.
Vitamin B12
Every meal needs B12 to become energy.Plenty of people are low on it without knowing. We use methylcobalamin, the form you can use as it is.
PM.
Night · an hour before bedBlueberry gummy, about an hour before bed. Best chewed while the evening is still winding down.
Magnesium
Relaxes the body for the night.About half of us don't get enough from food. Glycinate absorbs well and is easy on your stomach.
L-Theanine
A calm mind before bed.200 mg is the amount used across the 31 trials we cite, in 1,168 people.
Melatonin
This is the one that tells your body what time it is.1 mg does that job. Bigger doses just make the next morning harder. It isn't habit forming, and you can stop whenever.
Tear the corner, chew it, get on with your day. Nothing to mix, measure or count out.
Six bottles or two packs.
Roughly $40 to $100 a month
- You pick the doses
- Nothing tells you when
- Six things to remember
$38 to $69 a month, by plan
- Doses already set
- Morning and night, split
- Tear, chew, done
Six ingredients either way. The split is what you’re buying.
Bottle prices are US retail for the same forms and doses, checked August 2026.
What each pack does.
The morning gets easier.
One orange gummy with breakfast. There's no caffeine in it, so you don't get the jolt at nine and you don't pay for it at three. It's meant to be the boring kind of energy, the kind that just holds.
Winding down starts an hour early.
One blueberry gummy about an hour before bed. Magnesium and L-theanine to settle, and 1 mg of melatonin to tell your body what time it is. The dose is small on purpose, so you wake up clear.
One without the other doesn't get you far.
The goal is a day that runs in the right order: awake when it starts, sleepy when it ends. That takes both packs, every day.
Every dose in one place.
Actives per pack
† Daily Value not established. Four of the six have no official daily amount to compare against, so nobody can give you a percentage for them, including us.
The full printed panel, with calories and other ingredients, is on the back of every pouch.
- Made in an FDA registered facilityGabe Health Products makes them. Registered is not the same thing as FDA approved, and you'll see brands blur the two.
- Sugar free and veganBoth confirmed with the manufacturer. Anything we haven't confirmed stays off this page.
- No proprietary blendsEvery number above is the real amount of that ingredient, not a blend total covering several of them at once.
What the panel said.
I’d decided I was just bad at mornings and built my week around it. Turned out my day was running a couple of hours behind. Getting my evenings back was the part I didn’t expect.
Falling asleep got faster, then mornings got easier. Same hours in bed, better night.
The am/pm combo is doing its job. Sleeping well, energy all day, and I actually have the capacity to be social in the evenings again. Got a couple of compliments too, no complaints
Rated 4.85 out of 5 by our 90 day test panel of ten women. Eight of the ten testers received the product free.
Two packs a day. Ninety days to decide.
Both pouches come in every plan. You're only choosing how long.
90 day money back guarantee. Keep the pouches. No subscription. Prices exclude sales tax, which is calculated at checkout from your delivery address.
No cures, no timelines, no promise about how you'll feel tomorrow. You get 90 days to find out instead.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.If you're pregnant, nursing or taking prescription medication, talk to your doctor before taking this product.
